I can barely believe it.
Despite:
1. Eating like a fat pig for 4 days
2. Not exercising for 4 days
3. Being about to start my period
I didn't gain one OUNCE. Still at 186 lbs.
Heck, I'll take it!
So. To date, I've lost 16 lbs. I'll measure myself tonight. During the month of November, I've lost 7 lbs.
I'm shooting for 10 during December.
Also, the Fat Flush is going to be a bust for me. I'm vegan, and it requires me to eat meat. What a pisser. I'm going to try to employ some of the methods, though, such as drinking diluted cranberry juice during the day & taking 2 tablespoons of flax oil a day. Hopefully, that will speed up the weight loss a bit.
Addendum - I just realized that, drinking this diluted cranberry juice, I haven't eaten anything since breakfast. Nor have I been hungry.
Sweet.
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Sounds like your body is giving you another chance ^.^
ReplyDeleteGood luck on the Slimmers Lent with me too :)
Twigs Can Fly
Hazel.