Well, it wasn't as bad as I thought it would be. I'm still at 193. That's actually a .2 lb loss from last Monday. I was expecting to lose at least 2 lbs, but the fact that I didn't gain after my Weekend of Failure is a blessing.
I'm doing great today. I had a 250 cal breakfast & it's been celery sticks all day after that. I bought salad fixin's for dinner, so I should be fine today. I'm going to start fasting once a week. Just a 24 hour water fast every Thursday.
Surely I can manage that?
I have a closet full of 'goal clothes'. I'm trying to pick one thing to look at every day & be inspired to wear. I think it will be this pair of jeans. They're a monstrous size 12, but they are still much smaller than the freakish size 16 I'm wearing now. If I can fit into them, I will feel so inspired to go further!
I'm trying to decide if I have the time to ride my bike to dance class. I'm not sure how long it will take... I could certainly use the exercise, but I really need to get a huge chunk of homework done tonight... Maybe one of my friends can give me a time estimate.
Trying to stay strong. I'm so weak...
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Goal clothes are a good idea to stay focus and motivated.
ReplyDeleteKeep strong, you can do this!