Tuesday, November 10, 2009

Fasting Day 1

Well, Day 1 was a piece of cake. I hope Day 2 is as easy. I even met a friend at a coffee shop & just got some tea. As long as I keep drinking water, I don't really get hungry. I don't drink coffee normally, but I'm drinking some before noon, as an appetite supressant. I want to drop at least 4 lbs this week, to reach my next goal of 185 lbs. I can do it!
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1 comment:

  1. BluegreenNovember 10, 2009 at 10:33 AM

    Hey Jane!
    Yeah, I love baking way too much. I think putting on a ban for the next week or two would be a good idea.
    I love coffee- it also works a diuretic (which can be a good and bad thing). If you're not used to drinking it I'd watch for sudden cravings, coffee can mess with your blood sugar.

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